Our Story

About Us

We are a team of accredited mindfulness coaches passionate about making evidence-based practice accessible to everyone.

Who We Are

Purposeful Coaching, Rooted in Practice

Chivrealthor was established in London with one clear aim: to offer mindfulness coaching that is grounded, practical, and genuinely supportive — not a passing trend, but a meaningful discipline.

Our coaching philosophy is informed by Mindfulness-Based Stress Reduction (MBSR), Acceptance and Commitment Therapy (ACT), and somatic awareness approaches. We believe everyone has the capacity to develop a sustainable inner practice, regardless of their starting point.

Over more than a decade, we have worked with individuals, families, and organisations across London and beyond, helping them develop greater self-awareness, emotional intelligence, and a steadier relationship with uncertainty.

Connect With Us

Authenticity

We coach from genuine lived experience, not theory alone.

Evidence-Based

All methods are grounded in established, peer-reviewed frameworks.

Inclusivity

Our practice welcomes people of all backgrounds and experience levels.

Confidentiality

Every coaching relationship is held with the utmost privacy and care.

Our Team

The People Behind the Practice

Harriet Langford

Lead Coach & Founder

12 years of practice. Certified MBSR instructor and ACT practitioner. Trained at the Oxford Mindfulness Centre.

Marcus Whitmore

Corporate Programmes Lead

Specialist in workplace wellbeing and leadership mindfulness. Former organisational psychologist.

Niamh Calloway

Group Sessions Facilitator

Brings a background in somatic bodywork and sensitivity-informed practice to every group setting.

Credentials & Affiliations

Professionally Accredited Coaching

Our coaches hold accreditations from recognised professional bodies and commit to ongoing continuing professional development.

ICF Accredited

Members of the International Coaching Federation, adhering to the global Code of Ethics for professional coaches.

Oxford-Trained

Our lead coach completed MBSR instructor training at the Oxford Mindfulness Centre, University of Oxford.

Ongoing CPD

All coaches engage in a minimum of 40 hours of continuing professional development annually.

Let's Start a Conversation

Whether you're curious about a specific programme or simply want to explore where mindfulness coaching might take you, we'd love to hear from you.

Get In Touch